One to One or small groups - Build a practise for life
The advantage of having one to one tuition or in small groups is that you can choose when and where your lessons take place. It can be an excellent way of progressing and can often lead to faster results than attending classes as everything is matched to your ability, body type, temperament and goals.
This method of learning also suits students who may not feel comfortable attending public classes.
As well as teaching Ashtanga Yoga Christos also has many years experience of working with clients with physical and emotional health problems, and has extensive experience of using yoga to help clients with addictions.
Cost: from £60 per session, sessions last between 60 and 90 minutes
This method of learning also suits students who may not feel comfortable attending public classes.
As well as teaching Ashtanga Yoga Christos also has many years experience of working with clients with physical and emotional health problems, and has extensive experience of using yoga to help clients with addictions.
Cost: from £60 per session, sessions last between 60 and 90 minutes